Wind and Willow. LLC is an online private practice focused on providing Mental Health Therapy for kids, teens, tweens, students, and adults alike. Persons and families of all backgrounds, constellations, and orientations are welcome here.
Services
What’s up with Therapy?
Therapy can feel daunting, overwhelming, and stressful. Not only are you trying to figure out if therapy is right for you, but now you are also navigating all these options for services that you didn’t even know you needed or wanted to know about. Such as therapy philosophy or approach, licensure status (so many acronyms!), what’s the difference between licenses?, can I use insurance?, do they take my insurance?, what does is mean to bill out of network?, is it in person? Is telehealth an option?, and so on and so on. How do I know if it’s the right fit for me?
Great question. I like to think of finding a therapist to be a little bit like dating. You have to communicate a little, get more information, and see if there’s a connection that makes you want to see them again. Knowing that, it’s ok to try a few different therapists, philosophies, and approaches at first, and saying ‘no’ is also ok. Part of my own therapy philosophy is that the more comfortable you feel with your therapist, the better the work will be and the more likely you are to stick with it. So, that being said, I will try to be as clear as I can in what it is I do, and I hope we find the connection that’s right for you!
